Day

24-Hour Accomplishments

IN a 24 hour period, if you’re an adult of average weight, here is what you accomplish:

•      Your heart beats 103,689 times

•      Your blood travels 168,000,000 miles

•      You breathe 23,040 times

•      You inhale 438 cubic feet of air.

•      You eat 3.25 pounds of food

•      You drink 2.9 quarts of liquids

•      You lose 7/8 pound of waste.

•      You speak 4,800 words, including some unnecessary ones

•      You move 750 muscles

•      Your nails grow .000046 inch

•      Your hair grows .01714 inch

•      You exercise 7,000,000 brain cells.

Feel tired?

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